With the rise in popularity of homemade facials and face scrubs, the newest trend is to make homemade natural toothpastes. While it sounds great for your teeth, how safe and effective are these really? Keep reading to find out the truth behind natural toothpaste.
Homemade or natural toothpastes certainly have their benefits. Since you are making it entirely yourself at home, you get to control the ingredients in the toothpaste. You can limit preservatives, sweeteners, artificial flavors, and any other ingredient you consider harmful.
This way, you can make a healthier toothpaste. Not to mention, you get to contribute to the environment as well as cut down on plastic and packaging.
In reality, these natural toothpastes have their drawbacks too. For starters, they are not necessarily as effective as their traditional counterparts.
When it comes to brushing, your toothbrush is more important than your toothpaste as the act of moving the bristles against your teeth helps remove plaque. The reason why toothpastes are important is that they contain fluoride, which is crucial for dental health.
Most homemade toothpastes don't contain fluoride which makes them ineffective against dental plaque and cavities. All they will do is make your mouth fresher. Moreover, if not prepared correctly with the right ingredients, these homemade toothpastes can be counter effective too.
For instance, if you include vinegar or hydrogen peroxide, it can actually cause your enamel to wear away faster, leading to increased sensitivity and other dental problems.
Natural toothpastes can be beneficial as well as dangerous for your teeth. If you really want to go natural while ensuring healthy teeth, you need to use the right toothpaste with the right ingredients for it to be truly effective. The best thing you can do is to consult your dentist regarding which toothpaste is good for you.
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